Period Repair Manual

Period Repair Manual

Description

Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health.

Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.

Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.

Thoroughly researched and written in clear and accessible language, Lara Briden's Period Repair Manual is the ultimate guide to better periods.


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Details

Author(s)
Lara Briden
Format
Paperback | 384 pages
Dimensions
154 x 233 x 29mm | 529g
Publication date
29 May 2018
Publisher
Pan Macmillan Australia
Imprint
Macmillan Australia
Publication City/Country
Sydney, Australia
ISBN10
1760559547
ISBN13
9781760559540